A. G. Mohan, born in 1945, is a prominent Indian yoga instructor and author. He is well-known for his association with Tirumalai Krishnamacharya, who is often referred to as the “father of modern yoga.” Mohan co-founded Svastha Yoga & Ayurveda and was a dedicated disciple of Krishnamacharya for a substantial period.

Together with T.K.V. Desikachar, A. G. Mohan played a significant role in establishing the Krishnamacharya Yoga Mandiram in Chennai, India, and served as its Honorary Secretary from its inception in 1976 until 1989. His contributions have been instrumental in preserving and promoting the teachings of Krishnamacharya, making them accessible to a wider audience and influencing the practice of yoga.

Indra Mohan, who is married to A. G. Mohan and co-founded Svastha Yoga & Ayurveda, holds a unique distinction as one of the few individuals to have received a post-graduate diploma in yoga directly from Krishnamacharya. This remarkable achievement underscores her deep and authentic connection to the teachings of Krishnamacharya and her commitment to the field of yoga and Ayurveda. Indra Mohan’s contributions, along with her husband A. G. Mohan, have been influential in promoting and preserving the wisdom of Krishnamacharya’s yoga tradition.

In the foreword to “Yoga for Body, Breath, and Mind,” Krishnamacharya acknowledged the accomplishments of his sons and highlighted A. G. Mohan’s qualifications. He referred to them as “sathirthyas,” indicating that they had successfully completed their studies under his guidance. Krishnamacharya specifically noted that Mohan had received instruction in the Yoga Sutras of Patanjali and was proficient in teaching asana (physical postures) and pranayama (breath control).

Furthermore, Krishnamacharya mentioned that Mohan had undertaken in-depth studies of Samkhya philosophy and had a solid grounding in Ayurveda. In Ayurveda, his studies encompassed various aspects such as diagnosis, treatment, the causes of diseases, and an understanding of the body’s constitution. This comprehensive education and expertise reflected Mohan’s well-rounded knowledge and competence in these areas, making him a respected figure in the field of yoga, philosophy, and Ayurveda.

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Svastha Yoga & Ayurveda

The Mohans, A. G. Mohan and Indra Mohan, provide their teachings both in India and around the world through Svastha Yoga & Ayurveda. The term “svastha” in Sanskrit carries the literal meaning of “to stay in one’s own abode” and represents a state of complete health and balance. Svastha Yoga & Ayurveda promotes an integrated approach that combines yoga and Ayurveda to help individuals attain the state of “svastha,” or optimal well-being. This holistic approach emphasizes the importance of achieving physical, mental, and spiritual balance through these ancient Indian practices.

Famous works

A. G. Mohan is a renowned yoga teacher and author known for his contributions to the field of yoga and his association with the famous yogi T. Krishnamacharya. Some of his famous works include:

1. “Krishnamacharya: His Life and Teachings”: This biography provides insights into the life and teachings of T. Krishnamacharya, one of the most influential figures in the world of yoga. A. G. Mohan’s close relationship with Krishnamacharya makes this book an invaluable resource for those interested in the history and philosophy of yoga.
2. “Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration”: In this book, A. G. Mohan explores the holistic practice of yoga, focusing on the integration of body, breath, and mind. He provides guidance on asana (postures), pranayama (breathing techniques), and meditation, making it a comprehensive resource for yoga practitioners.
3. “Yoga Reminder: Lightened Reflections”: This book contains reflections on yoga philosophy and practice, offering valuable insights into the deeper aspects of yoga. It provides guidance on how to incorporate yoga principles into daily life.
4. “The Heart of Yoga: Developing a Personal Practice” (with co-author Indra Mohan): While A. G. Mohan is not the sole author of this book, it is a significant work that introduces the teachings of Krishnamacharya. It provides a comprehensive guide to developing a personalized yoga practice that suits individual needs and goals.

A. G. Mohan’s works focus on the traditional and authentic aspects of yoga, drawing from his deep understanding of Krishnamacharya’s teachings. These books are highly regarded in the yoga community and are recommended for yoga practitioners and enthusiasts who want to deepen their understanding of yoga philosophy and practice.